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Move, breathe, and energize with classes that balance fitness and mindfulness. From the upbeat rhythms of 70’s Dance Aerobics—featuring fun cardio, line dance choreography, and disco-era moves—to the gentle, restorative flow of Chair Yoga—combining breathwork, stretches, and supported postures—these sessions are designed to boost heart health, improve flexibility, and leave you feeling strong, joyful, and refreshed.
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Chair Yoga 

ID:17378
Discover the benefits of yoga in a gentle, accessible format designed for every body. Chair Yoga combines mindful breathing, stretching, and supported ...  View More

Start date: 01/13/26

End date: 01/13/26

Fee: $20.00

Weekly - Tue 4:00 PM - 5:00 PM (1/13/2026-1/13/2026)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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70’s Dance Aerobics 

ID:17377
Get ready to move, groove, and sweat with this fun, heart-pumping dance fitness class inspired by the iconic moves of the 1970s! In this high/low card ...  View More

Start date: 01/15/26

End date: 01/15/26

Fee: $20.00

Weekly - Thu 10:00 AM - 11:00 AM (1/15/2026-1/15/2026)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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Sound Bath Meditation - Refresh & Rebalance for the New Year 

ID:17455
Refresh & Rebalance for the New Year Start the new year with a renewed sense of calm, clarity, and connection. Join us for Soundbath Meditation at ...  View More

Start date: 01/16/26

End date: 01/16/26

Fee: $10.00

Weekly - Fri 5:00 PM - 6:15 PM (1/16/2026-1/16/2026)

Instructor : N/A * 

Location: SCF Bradenton (26 West Center) Location : 
  SCF Bradenton (26 West Center).

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Sound Bath Meditation - Refresh & Rebalance for the New Year 

ID:17456
Refresh & Rebalance for the New Year Start the new year with a renewed sense of calm, clarity, and connection. Join us for Soundbath Meditation at ...  View More

Start date: 02/13/26

End date: 02/13/26

Fee: $10.00

Weekly - Fri 5:00 PM - 6:15 PM (2/13/2026-2/13/2026)

Instructor : N/A * 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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