Life & Leisure >> Yoga and Aerobics
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Move, breathe, and energize with classes that balance fitness and mindfulness. From the upbeat rhythms of 70’s Dance Aerobics—featuring fun cardio, line dance choreography, and disco-era moves—to the gentle, restorative flow of Chair Yoga—combining breathwork, stretches, and supported postures—these sessions are designed to boost heart health, improve flexibility, and leave you feeling strong, joyful, and refreshed.
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Chair Yoga 

ID:17385
Discover the benefits of yoga in a gentle, accessible format designed for every body. Chair Yoga combines mindful breathing, stretching, and supported ...  View More

Start date: 10/14/25

End date: 10/14/25

Fee: $20.00

Weekly - Tue 10:00 AM - 11:00 AM (10/14/2025-10/14/2025)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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70’s Dance Aerobics 

ID:17387
Get ready to move, groove, and sweat with this fun, heart-pumping dance fitness class inspired by the iconic moves of the 1970s! In this high/low card ...  View More

Start date: 10/16/25

End date: 10/16/25

Fee: $20.00

Weekly - Thu 4:00 PM - 5:00 PM (10/16/2025-10/16/2025)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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Chair Yoga 

ID:17386
Discover the benefits of yoga in a gentle, accessible format designed for every body. Chair Yoga combines mindful breathing, stretching, and supported ...  View More

Start date: 11/04/25

End date: 11/04/25

Fee: $20.00

Weekly - Tue 4:00 PM - 5:00 PM (11/4/2025-11/4/2025)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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70’s Dance Aerobics 

ID:17388
Get ready to move, groove, and sweat with this fun, heart-pumping dance fitness class inspired by the iconic moves of the 1970s! In this high/low card ...  View More

Start date: 11/11/25

End date: 11/11/25

Fee: $20.00

Weekly - Tue 10:00 AM - 11:00 AM (11/11/2025-11/11/2025)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

Add to Cart  »
 
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Chair Yoga 

ID:17378
Discover the benefits of yoga in a gentle, accessible format designed for every body. Chair Yoga combines mindful breathing, stretching, and supported ...  View More

Start date: 01/13/26

End date: 01/13/26

Fee: $20.00

Weekly - Tue 4:00 PM - 5:00 PM (1/13/2026-1/13/2026)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

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70’s Dance Aerobics 

ID:17377
Get ready to move, groove, and sweat with this fun, heart-pumping dance fitness class inspired by the iconic moves of the 1970s! In this high/low card ...  View More

Start date: 01/15/26

End date: 01/15/26

Fee: $20.00

Weekly - Thu 10:00 AM - 11:00 AM (1/15/2026-1/15/2026)

Instructor : Carol Klein 

Location: SCF Lakewood Ranch (CIT) Location : 
  SCF Lakewood Ranch (CIT).

Add to Cart  »
 
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